The Unmet Emotional Needs: Name Them and Claim Them
The three unmet emotional needs that you will experience as a grieving parent are powerlessness, yearning and longing for your child and the fear that people will forget your child. By naming these,...
View ArticleThe Body Tells the Truth
“The body tells the truth.” ~ Ilana Rubenfeld Where does grief live in your body? Recently a client discovered grief in their hip. The image that came up was of a large block of raw meat. “Raw-like?” I...
View ArticleOur Final Christmas with Dad?
Have you ever felt sad, thinking about your parent who is here today, but might be gone soon? How about your beloved dog, who you know won’t live forever and you’re grieving his demise right now? This...
View ArticleWe Must Feel It to Heal It
No one is exempt from grief. It’s a natural consequence of life. But did you know that grief lives in your body? Unprocessed grief is the hidden source of many of our body issues. It can cause us to...
View ArticleWhen Grief Appears in the Tapestry of your Life
Each and everyone of us is going to experience grief. Grief is a natural consequence of loss. There is little grief as a result of misplacing something which may last moments, minutes or days....
View ArticleHow Much Do You Love Yourself?
What if the only reason for this journey of life was to learn to love, cherish and adore youself no matter what was happening in your life? What if a simple phrase could remind you throughout the day...
View ArticleWhy Sharing Your Grief Story Makes a Difference
Have you ever heard someone sharing their story and all of a sudden you make a connection? “Hey, that happened to me too.?” There is a relief, a real sigh as your body relaxes because you ‘got’ what...
View ArticleWhere Did the Tragic News of Oscar Taveras Death Impact Your Body?
How many news accounts of Oscar Taveras death did you read? How many times did your brain see the story as you were listening to the reports? Your brain does not know the difference between what is...
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